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Contenido proporcionado por Ashley Leggs. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ashley Leggs o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Let That Ish Go

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Manage episode 400518850 series 1984281
Contenido proporcionado por Ashley Leggs. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ashley Leggs o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Maybe self care, isn’t just the products and practices we use to make ourselves feel good, look youthful, and be our best selves. Maybe self care, is also learning how to not care so much about things that we can’t go back and change. Worrying about things that haven't happened yet. When we hold on to negativity, and things we can't control - our body is keeping score. And to be honest sis....it's not that deep. It was never...that deep.

** Android Users**

You can stream the Slay Girl Slay podcast on several podcast apps for free if you're an android user!

Amazon Music

Spotify

Podbean

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Thanks To Today’s Sponsors!

Make everyday, payday…with EarnIn. Use code: SLAY under podcasts when you sign up!

Visit waldenu.edu and take charge of your education at Walden University.

Follow Us:

The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

199 episodios

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Let That Ish Go

Slay Girl Slay

34 subscribers

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Manage episode 400518850 series 1984281
Contenido proporcionado por Ashley Leggs. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ashley Leggs o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Maybe self care, isn’t just the products and practices we use to make ourselves feel good, look youthful, and be our best selves. Maybe self care, is also learning how to not care so much about things that we can’t go back and change. Worrying about things that haven't happened yet. When we hold on to negativity, and things we can't control - our body is keeping score. And to be honest sis....it's not that deep. It was never...that deep.

** Android Users**

You can stream the Slay Girl Slay podcast on several podcast apps for free if you're an android user!

Amazon Music

Spotify

Podbean

IHeart Radio

Thanks To Today’s Sponsors!

Make everyday, payday…with EarnIn. Use code: SLAY under podcasts when you sign up!

Visit waldenu.edu and take charge of your education at Walden University.

Follow Us:

The Slay Girl Slay podcast is an AshMedia production, hosted by Ashley Leggs.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

199 episodios

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