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Lagree, Losing 20 lbs, Fitness as Therapy, & more - Interview w/ Jenny Brian
Manage episode 193818393 series 1847964
Contenido proporcionado por Skinny Belle - The Podcast and Robyn Kimberly #askskinnybelle. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Skinny Belle - The Podcast and Robyn Kimberly #askskinnybelle o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Robyn interviews Jenny Brian in this fire fitness episode of Skinny Belle - The Podcast. Jenny Brian is known as one of the toughest trainers in LA, she's a Master Lagree Trainer, Robyn's personal fitness 'goals' role model, and an overall badass babe. Robyn and Jenny talk how to lose 20 lbs, wtf Lagree is, how to get long and learn muscles, fitness as therapy, fitness to fuel accomplishment in all areas of your life, and how to eat if you want to be slim. This interview is great for those looking to be strong and lean. There's a ton of valuable info in this one -- enjoy! #AskSkinnyBelle
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