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Contenido proporcionado por Finn Melanson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Finn Melanson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Abby Hall's Inspirational Journey To The 2024 UTMB

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Manage episode 435458023 series 2939378
Contenido proporcionado por Finn Melanson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Finn Melanson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Text us your thoughts about this episode or ideas for future episodes!

Abby Hall’s journey to the 2024 UTMB start line is, in my opinion, one of the most compelling storylines of this year’s race.
It’s been a while since she was last on the podcast—roughly about two years ago, around this same time, before the same race. This hiatus was not due to a lack of interest on my part. I closely follow her career across various social media platforms; she’s an exceptional writer and excels at documenting the life of a professional trail runner.

In our conversation, we cover everything that has happened in the past 15 months and what it took for her to return to the sport’s biggest stage. I believe you’ll find the discussion highly valuable. Abby is a generous conversationalist who skillfully connects her experiences to the interests of the audience.
Timestamps:

  • 01:30 Introduction and Recapping 2022/2023 timeline
  • 04:53 The Challenges of Recovering from a Major Injury
  • 08:23 Rehabilitation and the Full-Time Job of Recovery
  • 16:14 The Emotional Impact of Injury and the Role of a Sports Psychologist
  • 23:08 The Complexities of Self-Responsibility in the Recovery Process
  • 26:21 The Importance of Building Relationships with Supportive Team Members
  • 30:12 Personal Rituals and Ceremonies in the Recovery Journey
  • 33:28 Inspiring Others Through Social Media
  • 42:50 Finding Joy in the Process of Training and Racing
  • 55:47 Setting Goals and Staying Focused on Your Passion

Partners:

  • Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
  • Rabbit - use code Singletrack10 at checkout on their website (https://www.runinrabbit.com/) to get 10% off your next order.
  • deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.
  • Pillar Performance - use code Singletrack15 at checkout on their website (https://pillarperformance.shop/) to get 15% off your next order.

Additional Links:

Support the show

  continue reading

347 episodios

Artwork
iconCompartir
 
Manage episode 435458023 series 2939378
Contenido proporcionado por Finn Melanson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Finn Melanson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Text us your thoughts about this episode or ideas for future episodes!

Abby Hall’s journey to the 2024 UTMB start line is, in my opinion, one of the most compelling storylines of this year’s race.
It’s been a while since she was last on the podcast—roughly about two years ago, around this same time, before the same race. This hiatus was not due to a lack of interest on my part. I closely follow her career across various social media platforms; she’s an exceptional writer and excels at documenting the life of a professional trail runner.

In our conversation, we cover everything that has happened in the past 15 months and what it took for her to return to the sport’s biggest stage. I believe you’ll find the discussion highly valuable. Abby is a generous conversationalist who skillfully connects her experiences to the interests of the audience.
Timestamps:

  • 01:30 Introduction and Recapping 2022/2023 timeline
  • 04:53 The Challenges of Recovering from a Major Injury
  • 08:23 Rehabilitation and the Full-Time Job of Recovery
  • 16:14 The Emotional Impact of Injury and the Role of a Sports Psychologist
  • 23:08 The Complexities of Self-Responsibility in the Recovery Process
  • 26:21 The Importance of Building Relationships with Supportive Team Members
  • 30:12 Personal Rituals and Ceremonies in the Recovery Journey
  • 33:28 Inspiring Others Through Social Media
  • 42:50 Finding Joy in the Process of Training and Racing
  • 55:47 Setting Goals and Staying Focused on Your Passion

Partners:

  • Naak - use code SINGLETRACK20 at checkout on their website (https://www.naak.com/) to get 20% off your purchase.
  • Rabbit - use code Singletrack10 at checkout on their website (https://www.runinrabbit.com/) to get 10% off your next order.
  • deltaG Ketones - use code Singletrack20 at checkout on their website (https://www.deltagketones.com/SINGLETRACK20) to get 20% off your next order.
  • Pillar Performance - use code Singletrack15 at checkout on their website (https://pillarperformance.shop/) to get 15% off your next order.

Additional Links:

Support the show

  continue reading

347 episodios

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