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Michael Atunrase of Resilience Fitness & Sports Performance Training | Episode 4
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Michael Atunrase, or Coach Mike, as his clients call him, is a former professional football player, now the founder, owner, and head coach at Resilience Fitness & Sports Performance Training, an online health and fitness service providing personalized health programming, virtual fitness coaching, and the fitness community you need to achieve your health and fitness goals.
Listen in as we chat about misconceptions in the fitness industry, how habits and mindset are an important piece of the puzzle, and why failure is a crucial part of growth.
Follow Coach Mike on Instagram and learn more about Resilience Fitness & Sports Performance Training here.
Like this episode? Share it on social media and tag us @sincerelyyoursmallbusiness!
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