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Meditation | Self care and Empowerment
Manage episode 319652378 series 3247172
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This practice was specially designed to promote self-care and empowerment. Sometimes we may not treat ourselves as we should and that's fine. We can forgive ourselves and be better, always evolving. This practice precisely promotes this healthy relationship with oneself and can be performed frequently until we have it within us in a natural and automatic way.
Photo by Caique Silva.
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