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Tanya Oliver
Manage episode 429202791 series 3360063
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Tanya Oliver is a seasoned expert with 19 years in the business of self-mastery and emotional intelligence. Tanya emphasizes the importance of staying disciplined and setting new goals, and she points out three transformative steps of self-awareness, self-honesty, and curiosity to push you to achieve those goals.
She discusses how she discovered the value of having a trusted coach to fast-track your growth and how taking care of your body leads to a strong mind, enabling peak performance even on challenging days. Tune in for actionable insights on aligning your habits with intrinsic goals and becoming a powerful human being.
You can find Tanya on
Instagram: @tanyacoliver
YouTube: @tanyacoliver
TikTok: @tanyacoliver_
Facebook: Tanya C Oliver
44 episodios
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