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11. Black Women & Mental Health: Unpacking the Superwoman Schema Part II
Manage episode 422398477 series 3568444
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In observance of Mental Health Awareness Month, Nikki and her special guest, Dr. Jacqueline Rodgers, LPC-S delves into a crucial discussion surrounding the mental health challenges faced by Black women, with a special focus on the impact of the superwoman schema. The superwoman schema-a cultural narrative that encourages the suppression of vulnerability and prioritizes caregiving over self-care-can lead to mental distress and hinder the pursuit of support and treatment. Join us as we explore the intersection of race, gender, and mental health in the lives of Black women. Tune in to this special episode of the She Shed Chronicles and let's continue the conversation.
Dr. Jacqueline Rodgers, LPC-S - Purposeful Living Counseling - https://plctherapy.com/
Habit Stacking - https://www.amazon.com/Habit-Stacking-Changes-Improve-Happiness/dp/1545339120/ref=asc_df_1545339120/?tag=hyprod-20&linkCode=df0&hvadid=693410598443&hvpos=&hvnetw=g&hvrand=5288900580155851851&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=1026726&hvtargid=pla-307468583959&psc=1&mcid=3ad642fd6bac3831afa33779504ef2ef&gad_source=1
How are you doing with anxiety & depression?? Use this tool to see . . . https://drive.google.com/file/d/1Y4Ru8qiN6JSkU7API6sxQzrMPMFXf0P0/view?usp=drive_link
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