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Telling the Story that Feels Best to Reclaim Your Power
Manage episode 459503822 series 3623069
Contenido proporcionado por Jon Rasmussen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jon Rasmussen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Jon Rasmussen's YouTube video, "Telling the Story That Feels Best," discusses the power of narrative in shaping one's reality. He argues that the stories we tell ourselves about events, especially negative interactions, significantly impact our psychological, physical, and spiritual well-being. Rasmussen suggests focusing on breathwork to manage immediate reactions and then reframing negative narratives to empower oneself rather than remaining a victim. This reframing, he explains, involves recognizing personal reactions and transforming the narrative to focus on self-growth and reclaiming one's power. Ultimately, the video promotes self-awareness and personal responsibility in shaping one's experience.
To learn more about the extraordinary teachings of Dale Allen Hoffman, please visit his website: https://daleallenhoffman.com/
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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