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How to Keep Familiarity from Breeding Contempt in Your Relationship
Manage episode 454856704 series 3623069
Contenido proporcionado por Jon Rasmussen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jon Rasmussen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The author, Jon Rasmussen, argues that contempt is a destructive force in relationships, arising from familiarity and causing a downward spiral of negativity. He suggests that contempt stems from our own internal struggles, such as suppressed negative emotions, and that we can combat it by cultivating gratitude and appreciation for our partners. Rasmussen advocates for self-reflection and shadow work to identify and heal our own emotional wounds, ultimately restoring our ability to experience love and connection in a healthy way.
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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