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Freeing Time and Space for Resonance by Saying No
Manage episode 454856701 series 3623069
Contenido proporcionado por Jon Rasmussen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jon Rasmussen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The author, Shaman Jon Rasmussen, argues that we should use discernment to distinguish between people, places, and situations that we resonate with and those that we do not. This discernment allows us to create healthier environments for ourselves and others by prioritizing relationships and experiences that are beneficial and avoiding those that are not. Saying "no" gracefully is presented as a necessary tool for achieving this balance.
More information and videos about Jon's work can be found at https://www.youtube.com/@JonRasmussen and https://thesoulalgorithm.com/sessions .
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