Reclaiming Your Power: Mindfulness and Energy Flow with Tsao-Lin Moy

The Midlife Rewrite with Carla Salteris

Imagine discovering how ancient Chinese medicine practices can transform your health, mindset, and energy flow. In this episode, Carla welcomes Tsao-Lin Moy, a renowned fertility expert and Chinese medicine practitioner, to share practical tips on reconnecting with your body, balancing energy, and embracing mindfulness. From breathing techniques and food medicine to releasing societal limitations, Tsao reveals how women can cultivate health, vitality, and self-empowerment at any stage of life. This conversation is packed with insights to help you align with your true self and thrive in midlife and beyond.

Download your FREE chapter of Tsao’s book Will I Ever Get Pregnant? where she discusses the theme of Perfection - https://integrativehealingarts.involve.me/free-chapter-wiegp

About the Guest:

Tsao-Lin Moy L.Ac.,MSOM is an Alternative and Chinese Medicine practitioner and fertility expert with over 22 years of experience in alternative and Chinese medicine. A licensed acupuncturist and herbalist and massage therapist. Tsao is the founder of Integrative Healing Arts in NYC where she offers acupuncture, herbal medicine and energy healing to treat patients. She also offers consultations with Feng Shui and the Chinese Zodiac for health and is a breath-work facilitator.

Tsao is a contributor for mindbodygreen and has been featured on Dr OZ, TheListTV, Good Day New York, WNET MetroFocus, and in publications like Well+Good, Glamour, WebMD, Askmen, Insider, Parenthood , Eat This Not That! , Parents, Best Life Online, MSN, Authority Magazine, Health , Healthline, Medium, & Thrive Global.

Tsao is a natural fertility expert trained in East Asian medicine and helps couples conceive naturally using her fertility protocols and Chinese medicine.

https://www.integrativehealingarts.com/

https://linktr.ee/IntegrativeHealingArtsNYC

https://www.facebook.com/IntegrativeHealingArtsNY

https://www.instagram.com/integrativehealingartsny

https://www.linkedin.com/in/tsao-lin-moy

About the Host:

Carla Salteris, the High Vibe Life Mentor™, is a healer, self-love and energetic alignment coach for Midlife women. She empowers women to ditch their baggage and revamp their reality in midlife, by focusing on their connection with their inner guidance system. She has an extensive and diverse background as a transformational coach, energy healer (including as an Acupuncturist, Shiatsu Therapist and practitioner of other indigenous medical systems). With over 23 years of experience, Carla mentors women on how to become their own healer, the lover of themselves first…body, mind and soul. Standing in deep self-love, her clients connect and embody the Higher Self version of themselves that effortlessly attracts all their desires. A brand new reality is created, one full of possibility where intuition awakens and a new soul fulfilling midlife story can then become manifest.

Connect with Carla:

Book Your Complimentary Call with Carla: https://carlasalteris.com/clarity-call/

https://carlasalteris.com/

https://www.facebook.com/carlasalterisvibe

https://www.instagram.com/carlasalteris

https://www.linkedin.com/in/carlasalteris/

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