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Be the Change You Wish to See... Corny, We Know, But, Really
Manage episode 460012828 series 3619602
Contenido proporcionado por Jessica Thiefels. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jessica Thiefels o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of 'Nope, That's Not Normal,' Jessica and Serena Nangia explore the importance of storytelling and connection in overcoming isolation, the impact of societal pressures, and the need for self-compassion every step of the way!
Serena shares insights from her work with Project HEAL, emphasizing that everyone has a story to tell and that community support is vital for recovery. This much-needed conversation encourages listeners to engage in meaningful discussions about their experiences to change the narrative and be part of the conversation!
- Connect with Nope on Instagram: https://www.instagram.com/jessicathiefels/
- Connect with your host, Jessica, on Instagram: https://www.instagram.com/nopethatsnotnormal/
About Our Guest
Serena Nangia (she/her) is a long-time advocate for eating disorder recovery, host of The Body Activism Podcast, CEO of The Body Activists, and Marketing & Communications Manager for an eating disorder nonprofit called Project HEAL. Serena has spent close to a decade building expertise on body image, eating disorders, and weight stigma. She is storyteller, researcher, and educator inspired by her siblings’ mental health journeys, as well as her own experiences living in a larger body.
- https://www.serenanangia.com/
- https://www.instagram.com/thebodyactivists
- https://www.instagram.com/thebodyactivismpodcast/
- https://www.instagram.com/projectheal/
- https://www.theprojectheal.org/
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