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Healing your inner child
Manage episode 457289304 series 3618381
Contenido proporcionado por Sophie Loren. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Sophie Loren o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, I spoke about my story and the ways I healed from my childhood trauma, which led me to create healthy relationships and secure bond with myself and others. When I first started my healing journey, there wasn't much information on how I could start recognising my triggers or regulate my emotions. That is why I created this episode to get you started off. It is never too late to work on yourself!
The Book- Seven days in June
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