))
Energy Clearing & Protection (5-Minute Daily Ritual)
Manage episode 447909593 series 3606601
Contenido proporcionado por Ally Rodgers. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ally Rodgers o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, I guide you through an energy clearing and protection exercise that I use every day to feel grounded, refreshed, and protected—all in under five minutes. This simple practice can be done anytime you need a reset, whether you’re beginning your day, transitioning between tasks, or winding down in the evening.
Feel free to return to this episode anytime you need a quick reset and let it guide you through the exercise!
SUPPORT THE SHOW:
Please subscribe, rate, and review to help the show grow! Don’t forget to share this episode to your IG stories and follow me for updates (@iamallyrodgers).
CONNECT WITH ME ON IG & TIKTOK:
Mentioned in this episode:
Co-Create 2025: Your Best Year Vision Party
Step Into Your BIG Vision for 2025 – Join the Party!
8 episodios
Compartir
