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14. Healthspan vs. Lifespan: A Conversation with Jessen James
Manage episode 460908515 series 3606499
Contenido proporcionado por Dr Debs Eastwood. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Debs Eastwood o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this thought-provoking episode of Wellness on Tap, Dr. Debs Eastwood welcomes Jessen James, a former psychiatric nurse turned entrepreneur, to explore the balance between healthspan and lifespan. Jessen shares his powerful personal story of growing up in East London, how his desire to help others led him to nursing, and his journey to building a successful care business. Together, they discuss the importance of prioritizing long-term health over short-term fixes, the role of mental health in overall wellness, and why preventive care is key to living a longer, healthier life. Tune in for an inspiring and practical discussion on taking charge of your wellness, both physically and mentally.
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