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#6: Whole Person Care: Mental & Physical Wellbeing With Miriam Zylberglait "Dr. Z"
Manage episode 444021829 series 3606215
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Whole Person Care: Mental & Physical Wellbeing
In this insightful episode of Broken Beautiful Me - Stories of Hope, Gratitude & Resilience, we sits down with Dr. Miriam Zylberglait, also known as "Dr. Z," a bestselling author, physician specializing in internal medicine, and an advocate for holistic, comprehensive care. Dr. Z believes in the concept of whole person care, focusing on both mental and physical wellbeing to help patients overcome adversities and turn them into valuable life lessons.
With her extensive background in medicine and dedication to improving her patients’ lives through personalized care, Dr. Z brings a wealth of knowledge to the conversation. In this episode, she discusses the importance of treating the whole person—mind, body, and spirit—while offering practical strategies for maintaining mental and physical health in today’s demanding world. Dr. Z emphasizes that through resilience and self-compassion, anyone can transform their challenges into opportunities for growth.
This episode is a must-listen for anyone interested in holistic healthcare, personal development, or simply seeking to achieve a more balanced and healthy life.
To connect with Dr. Miriam Zylberglait, visit her website virtualwellbeingmd.com or reach out via LinkedIn at Dr. Z LinkedIn.
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