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Episode #115: Open Water Skills and How to Implement Them into Your Training and Racing
Manage episode 434068838 series 3592952
Contenido proporcionado por Jim Lubinski and Gerry Rodrigues. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jim Lubinski and Gerry Rodrigues o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Gerry and Jim go over the crucial skills that MUST be practiced prior to race day in order for you to be performance prepared for your swim. They talk about how to implement these skills into your practice so you can pull them out on race day without missing a beat.
The Workout of the Episode can be found here
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All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.
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