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126: Self-Care Revolution: Kelley Nemiro on Motherhood and Intuition
Manage episode 432998277 series 3591753
Contenido proporcionado por Dr. Gertrude Lyons. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Gertrude Lyons o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
𝐊𝐞𝐥𝐥𝐞𝐲 𝐍𝐞𝐦𝐢𝐫𝐨 is a highly trained and certified holistic health coach with a wealth of experience in empowering women to take control of their health and well-being. Her passion for helping clients transform their lives through personalized whole-person coaching has earned her a reputation as a sought-after expert in balancing hormones and addressing root causes of health issues.
𝐒𝐡𝐨𝐰 𝐡𝐢𝐠𝐡𝐥𝐢𝐠𝐡𝐭𝐬
- Kelley explores the power of intuition in parenting, aiming to guide her children authentically.
- Rejecting societal norms, Kelley advocates for a self-care revolution, emphasizing its vital role in maternal well-being.
- Kelley recounts her journey in establishing firm boundaries, urging others to prioritize their needs without guilt.
- Embracing uncertainty, Kelley shares her shift towards trusting the unknown and letting intuition guide her choices.
- Kelley's emotional connection to rewriting the mother code lies in embracing intuition and navigating the unknown for herself and her children.
Mentioned in this episode:
Learn more about the 2024 Spring Equinox Self-Mothering Retreat at https://www.drgertrudelyons.com/spring-equinox-24
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