Rabbi Yehuda Grunhut - Diagnosed at age 39 with ADHD Inattentive Type
Manage episode 460209036 series 3589976
Rabbi Yehuda Grunhut, a rebbi (mashgiach) in Rabbi Feivelson's Yeshiva in Israel and an ADHD coach shares his story of struggles and successes with ADHD Inattentive Type, including first receiving a diagnosis at age 39. We discussed talking to oneself, impostor syndrome, trouble folllowing a lecture, the value and challenges of note taking, and a lot more.
Rabbi Grunhut's website for ADHD coaching is liveUpADHD.com, he can be reached by email at rebyehuda.g@gmail.com, or by phone at (Israel, so remember the international code and possible time difference) 058-718-5065 or 732-523-0963.
For coaching, visit the website at rsreichadhdcoach.com or email Rabbi Shmuel at rsreichadhdcoach@gmail.com
Email the show at adhdheroespodcast@gmail.com
Check out Rabbi Shmuel's blog at nefesh.org/blogs/rsreichadhdcoach
13 episodios