Vaginal Microbiome Science: Key Ingredients for Vaginal Health | Dr. Beth DuPriest

Fempower Health: The Chronic Pelvic Pain Channel

The gut microbiome has been a hot topic in science over the years. But what does science know about the vaginal microbiome and its effect on women’s health?

In this episode, Dr. Beth DuPriest joins us to share the emerging findings on the vaginal microbiome. We discuss everything from vagina probiotics to estrogen and lube to vaginal steaming. Whether you want to know what lube is best for women or you’re curious about everyday vaginal care, this episode is for you.

Dr. DuPriest is the Chief Science Officer at Vaginal Biome Science which facilitates a collaborative working environment to advance the work and discovery of the vaginal microbiome. DuPriest is a former Professor of Biology and Division Dean at Warner Pacific University. She has been involved in research related to the developmental origins of health and disease for over twenty years, with an extensive background in women’s health and biological sciences.

Discussed in this episode:

• What is the vaginal microbiome?
• How the vagina changes over a woman’s lifetime
• Probiotics for vaginal health
• How to keep your vagina healthy
• Bacterial vaginosis (BV) and the top do’s and don’ts
• How lube can impact vaginal health (and ingredients to avoid)
• The differences between regular lube, natural lube, and fertility lubricant
• Vaginal douching: is it good or bad?
• How should the vagina smell when it’s healthy?
• Choosing to care for your vagina while science changes

“Paying attention to what your philosophy of healthcare is, and finding a practitioner who works with you… is important. Paying attention to what your body is telling you, in spite of your philosophy, is also important.” - Dr. Beth DuPriest

Related to this episode:

• Vaginal Microbiome Science: www.vaginalbiomescience.com
• Good Clean Love (Organic Lube): www.goodcleanlove.com
• Related Episode: Products That Affect the Vaginal Microbiome | Apothercare
• Related Episode: Lube and Your Vagina | Suzanne Munson
• Related Episode: Uterine and Vaginal Health | Nicole Kruck
• Resources and episodes on the Gut and Vaginal Microbiome

If you're passionate about advancing women's health, there are many ways you can support the Fempower Health Podcast. Here's how:

1. Subscribe and Listen: Tune in to new episodes every Tuesday by subscribing to the Fempower Health Podcast on Apple Podcast, Spotify or your favorite podcast platform. Your regular listenership is invaluable!
2. Leave a Review: Help us grow by leaving a review on Apple, Spotify or your favorite podcast platform. Your feedback not only supports us but also helps others discover our podcast.
3. Share with Others: Spread the word by sharing episodes with friends, family, or anyone interested in women's health. Every share helps!
4. Engage with Our Community: Follow us on YouTube, Instagram and TikTok for the latest updates and engaging content. If you are interested in chronic pelvic pain or perimenopause & menopause, specifically, we've created specific social accounts: Peri/Menopause Instagram, Peri/Menopause Facebook, Peri/Menopause TikTok, Chronic Pelvic Pain Instagram, Chronic Pelvic Pain TikTok
5. Stay Informed: Sign up for our newsletter to receive the latest announcements, news, and research directly in your inbox.
6. Reach Out: We love hearing from you! Reach out for inquiries, outreach, or even to share your questions and topics of interest.

Together, let's build a stronger community dedicated to women's health. Your support is crucial in this journey!

**The information shared by Fempower Health is not medical advice but for informational purposes to enable you to have more effective conversations with your doctor. Always talk to your doctor before making health-related decisions. Additionally, the views expressed by the Fempower Health podcast guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.**

**Contains affiliate links and I will be compensated if you make a purchase after clicking on my links**