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Comparison & the truth behind my highlight reels (TW)
Manage episode 439310562 series 3589386
Contenido proporcionado por Erica Rankin. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Erica Rankin o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of 'You're Not a Bad Person,' Erica tackles the often misleading nature of social media comparisons. She candidly shares her personal struggles and experiences, including her past as a sex worker, her intense journey in bodybuilding, and battling bulimia. Erica recounts her drastic weight loss, the unhealthy methods she used, and the facade she maintained on social media. She emphasizes that online content often hides the real struggles and inner battles individuals face. Erica also discusses her trip to Southeast Asia, undertaken to escape her issues, but which ultimately led to further struggles with food and alcohol. She critiques the perceived value of entrepreneurial awards, touching on her own experience of receiving such accolades shortly after filing for bankruptcy. Erica concludes by urging listeners to focus on their own unique paths, practice self-gratitude, and not be swayed by idealized online portrayals.
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