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Contenido proporcionado por Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Effective Time Management Strategies to Boost Your Efficiency Every Day

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Manage episode 447800604 series 3580497
Contenido proporcionado por Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Feeling overwhelmed by your workload and looking for ways to boost efficiency? In this episode, we’ll share actionable strategies to help you get more done in less time without burning out. From breaking the cycle of perfectionism to mastering intentional breaks and managing distractions, you'll discover powerful techniques to transform how you work. Tune in to learn how to work smarter, not harder, and reclaim your time and energy!

Key Takeaways To Listen For

● How small, strategic moves can help you accomplish more in less time and with less energy

● Proven strategies for reducing interruptions and streamlining your charting process

● Ways to eliminate unintentional breaks and distractions to focus on what matters most

● The surprising power of well-timed breaks to elevate your performance

● Practical tips to help you achieve more, freeing up time without sacrificing quality

Resources Mentioned In This Episode

● The ONE Thing by Gary Keller and Jay Papasan | Kindle, Hardcover, and Paperback

Connect With Us

Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

  continue reading

42 episodios

Artwork
iconCompartir
 
Manage episode 447800604 series 3580497
Contenido proporcionado por Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Joanne Sotelo and Dr. Erin Hurley, Dr. Joanne Sotelo, and Dr. Erin Hurley o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Feeling overwhelmed by your workload and looking for ways to boost efficiency? In this episode, we’ll share actionable strategies to help you get more done in less time without burning out. From breaking the cycle of perfectionism to mastering intentional breaks and managing distractions, you'll discover powerful techniques to transform how you work. Tune in to learn how to work smarter, not harder, and reclaim your time and energy!

Key Takeaways To Listen For

● How small, strategic moves can help you accomplish more in less time and with less energy

● Proven strategies for reducing interruptions and streamlining your charting process

● Ways to eliminate unintentional breaks and distractions to focus on what matters most

● The surprising power of well-timed breaks to elevate your performance

● Practical tips to help you achieve more, freeing up time without sacrificing quality

Resources Mentioned In This Episode

● The ONE Thing by Gary Keller and Jay Papasan | Kindle, Hardcover, and Paperback

Connect With Us

Do you want to hear more from the ladies of the Successful But Struggling podcast? Discover more empowering content when you go to https://www.successfulbutstruggling.com/!

▶️ Watch our videos: https://www.youtube.com/@SuccessfulButStruggling

  continue reading

42 episodios

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