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155. Cracking the Confidence Code: Part 2
Manage episode 459741408 series 3578205
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Welcome to 2025, where we’re leaving behind unrealistic New Year’s resolutions and that tired idea that confidence is about power poses and pretending to have your life together - cause it’s not.
We’re throwing out the idea that confidence is some sort of performance art and instead diving into the real deal: confidence as resilience.
Tweetable Quotes"Confidence itself is not showy. It is feeling secure." - Rachelle Heinemann
"Resilience and confidence cannot be born.” - Rachelle Heinemann
"If you don't embody this courageous version of yourself, if you don't do things, especially before you're ready, you won't go anywhere." - Rachelle Heinemann
"Instead of saying, 'I'm going to power through this particular piece,' even though it seems challenging, think about it and think about, 'What is holding me back here? What am I afraid of?'” - Rachelle Heinemann
"Maybe building resilience and building mastery means starting from the ABCs." - Rachelle Heinemann
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