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Depression: How she Reversed 5 Years of Depression and Saved Her Marriage in Just 2 Weeks (Case Study)
Manage episode 450686360 series 3575267
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Perimenopause can be a really challenging season. The hormonal changes occurring during this time can lead to depression, which affects everything from your energy levels to your career and relationships.
But what if I told you that a complete transformation is possible… and that it could happen faster than you think?
Typically, we recommend clients approach the program step by step, gradually implementing small habits to avoid overwhelm. However, Kim chose the accelerated path, tackling everything at once. By week two, Kim experienced a remarkable change.
My client, Kim, had tried every hormone replacement therapy drug known to man and joining the Buh-Bye Burnout program was her last resort. Today, I’m sharing her journey as a testament to what can happen when you restore balance to your body.
Within two weeks, Kim reversed five years of depression and saved her marriage from the brink of divorce. Here’s what we focussed on:
- Reducing Stress Hormones
- Mind is Medicine
- The Gut-Brain Connection
- Detox
Though not everyone will experience transformation at the same speed, Kim’s story is a powerful testament to the change that is possible when we look beyond symptoms to the core issues.
LINKS
Double Your Energy Masterclass:
https://peak-revival.captivate.fm/yt-masterclass
Website: www.vesnahrsto.com
Mentioned in this episode:
Buh-Bye Burnout
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