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Transforming Health Holistically with Dr. Marie Starling
Manage episode 439294420 series 3572927
Contenido proporcionado por Megan Imbert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Megan Imbert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
On this episode of The Frequency of Courage, Megan Imbert's doctor, Dr. Marie Starling, owner of The Healing Center in Denver, a functional medicine practitioner joins the show. They discuss Megan's health insights, losing 20 pounds in two months and the importance of adopting a holistic health approach.
Dr. Starling highlights the impact of stress, inflammation, and food reactions on overall health while providing advice on improving health, including eating real food, keeping blood sugar stable, exercising, and getting enough sleep. Additionally, she discusses the role of supplements and the importance of optimizing the body's fundamentals for long-term wellness. If you are curious on how to optimize your health, have more energy and feel better, don't miss this episode.
Get in touch with Dr. Starling here: https://thehealingcenterdenver.com/
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