PCOS and Pregnancy | What Worked For Me and What You Need To Know

The Perfect Dose with Dr. Kristen Herzog

Today's episode if all about pregnancy. Dr. Kristen Herzog shares her journey of fighting PCOS and Thyroid issues to get pregnant. Thanks to these lifestyle changes, she is now pregnant again! The lifestyle changes discussed include exercise, diet, and eliminating toxic products. She also gives guidance on how to use skin products safely as a pregnant women.

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Products Mentioned In This Episode...

Bakuchiol Serum - https://perfectdoserx.com/products/bakuchoil-serum

Complexion Pads by ZO - https://perfectdoserx.com/products/complexion-renewal-pads

Tonic by PD Rx - https://perfectdoserx.com/products/tonic

Timestamps

00:00 Intro

02:48 PCOS - Polycystic Ovarian Syndrome

03:24 Birth Control

06:07 Insulin Resistance

07:00 Keto Diet

09:45 Exercise Changes

10:46 Berberine

12:22 I Got Pregnant!

13:40 Relying on Big Pharma

14:12 Post-Partum Depression

16:04 Thyroid Problems

17:59 Correcting My Thyroid

19:16 Cold Plunging

20:38 Eliminating Toxins From Your Life

21:59 Getting Pregnant Again

23:22 Skincare During Pregnancy

27:50 15% OFF My Bakuchiol Serum

28:07 Summary

28:38 Bonus Tip - Get A Diamond Glow Facial In Office!

Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!

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Welcome to the Perfect Dose Podcast*

Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.

On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.

Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.

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☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!