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20. Preventing burnout and overworking during the holiday rush
Manage episode 437645256 series 3566770
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In this conversation, Casey Taylor discusses the holiday rush in the beauty industry and how to regain control over busy seasons in your business. She shares her personal experience of unhealthy work habits and overworking during the holiday season, and how she shifted her perspective to create a healthier work-life balance. Casey emphasizes the importance of setting boundaries, recognizing personal triggers, and prioritizing self-care. By gaining clarity on deeper motivations and triggers, stylists can prevent extreme stress and burnout and create greater stability throughout the year.
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