52. November Whiplash: Transitioning from Fall Goals to Holiday Balance

Cowgirls Over Coffee

As the holiday season is set to kick into high gear, we’re taking a beat to discuss the whirlwind that is November, as the steadier routine that supports our goals in the Fall comes face-to-face with the start of the holiday hustle.

During this week’s conversation, Meg Scales and I discuss how to embrace the shift with deliberate planning and prioritization, align with the organic cadence of the season, and mitigate burnout and overwhelm. We highlight our strategy for balancing the drive to accomplish big goals with the need to create meaningful, joyful holiday experiences. Together, we explore how to be “all in” during this season by choosing your priorities and cutting out the things that don’t fit without guilt or doubt.

This episode is packed with insights on:

• How to manage the shift from fall goals to holiday priorities without feeling like you’re losing momentum
• Creating intentional space and reflecting on your year without adding more to your plate
• Why embracing seasonal transitions is key to maintaining balance and energy year-round

Tune in, get inspired, and walk away with actionable steps to plan your most intentional holiday season yet.

As we gear up for the holiday season, we’re taking a pause on weekly podcast episodes for November and December. Don’t worry - we’re not going anywhere! We’re simply shifting our focus to ensure we practice what we preach by creating space for family, reflection, and the incredible community within Cowgirls Over Coffee Membership. We’ll be back in January with all-new episodes designed to kick off your new year.

In the meantime, be sure to connect with the Cowgirls Over Coffee resources at cowgirlsovercoffee.com for exclusive access to our Free Holiday Priming Workshop and Year End Reflection with a week of journaling prompts to close out 2024 with the most deliberate season of presence, reflection, and restoration.

Enjoy your holiday season, and we’ll be back in your earbuds in 2025, ready to hit the ground running!

If this episode resonates with you, make sure to subscribe, rate, and leave a review. Screenshot this episode, tag @CowgirlsOverCoffee, and share your biggest takeaway or how you’re planning to build more discipline in your life. Let’s keep the conversation going!

Resources & Links:

• Learn more about Cowgirls Over Coffee Membership Community

Connect with Meg Scales:

• Follow on Instagram @meg.scales

Connect with Thea and the community:

• Follow on Instagram @CowgirlsOverCoffee
• Follow on Facebook @CowgirlsOverCoffee

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