“Understanding how Imposter Syndrome May Affect Weight Loss” with Featured Speaker Rick Tremblay, MA-HRD, PMQ

Bari Connected

Imposter Syndrome is the mindset when a person doubts their skills, talents, or accomplishments, despite external evidence of their competence. This can occur anywhere and anytime in life, whether it be at home, at work or in the community. Imposter Syndrome can be debilitating, frustrating and can lead to more severe situations like depression, anxiety, or even total lack of motivation and the ability to meet goals and objectives. During this discussion, Rick Tremblay will explain what Imposter Syndrome is, how it may affect you, and steps one can take to overcome such.

BIO: Richard (Rick) Tremblay, MA-HRD, PMQ is a Human Resources professional with over 20 years of management experience in the Non-Profit, For-Profit, Unionized, Educational and Health Care industries. Rick has a Bachelor’s degree in Public Relations and a Master of Arts in Human Resource Development. In addition to his primary role in HR, Rick also teaches undergraduate courses in Organizational Psychology and Human Relations. He is passionate about Professional and Organizational Development, Career Development, Employee Development and Training.

Rick began his weight loss journey at 409 lbs in September of 2019 when he got gastric bypass surgery. Today Rick has lost over 220 lbs, and continues to maintain the weight loss by understanding how important it is to interdependently incorporate physical fitness with nutrition.

Rick owns and operates the business: Possibilities Leadership, a coaching and consulting firm specializing in Human Resources Consulting, Executive and Employee Coaching, Leadership and Individual Life Coaching (conducted in person or virtually).

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