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START. STOP. STAY
Manage episode 407499332 series 3561258
Contenido proporcionado por Emie Wilhelm. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Emie Wilhelm o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Emie shares a practice she created and has used for nearly 25 years called START. STOP. STAY. Emie uses this practice in her corporate life, her entrepreneurial life and in her personal life as well. Surely, there is something in this episode for everyone!!
Join Emie as she walks listeners through this practical and actionable practice to open up space for calm to be created around overwhelm, for goals to be achieved in bite sized, digestible pieces.
Big, measurable changes are acheived through small and consistent action.
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If you listened to the episode and you are interested in a pretty, pretty workbook for START. STOP. STAY, please send me a direct message in IG - @emiewilhelmcoaching and I will get it to you!!
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Thank your for listening!
BE IMPACTFUL!
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