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Contenido proporcionado por Anna Lundberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anna Lundberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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RS288 - Rethinking Time: Peak Productivity & Wellbeing in the Hybrid Era

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Manage episode 416684107 series 3560654
Contenido proporcionado por Anna Lundberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anna Lundberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this week's episode, we're diving into the crucial but often underappreciated art of managing time. In our busy lives filled with overwhelming to-do lists and competing priorities both at work and home, effective time management is key to achieving our goals and maintaining a semblance of balance.

I'll be sharing three strategies that have significantly helped me and my clients: Blocks, Balance, and Boundaries. These concepts are not just about increasing productivity but about aligning our actions with our deepest values and aspirations. Whether you're juggling professional deadlines or personal commitments, understanding how to prioritise and structure your time is foundational to success.

So, let's get started on how you can reclaim control of your time and, by extension, your life.

*Resources mentioned during the episode* 1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching

Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/

Follow Anna on Instagram: https://instagram.com/annaselundberg

Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success

Find a way to quit your job and start your own business https://onestepoutside.com/roadmap

Get a free assessment of your business https://onestepoutside.com/scorecard

Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com

  continue reading

320 episodios

Artwork
iconCompartir
 
Manage episode 416684107 series 3560654
Contenido proporcionado por Anna Lundberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anna Lundberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In this week's episode, we're diving into the crucial but often underappreciated art of managing time. In our busy lives filled with overwhelming to-do lists and competing priorities both at work and home, effective time management is key to achieving our goals and maintaining a semblance of balance.

I'll be sharing three strategies that have significantly helped me and my clients: Blocks, Balance, and Boundaries. These concepts are not just about increasing productivity but about aligning our actions with our deepest values and aspirations. Whether you're juggling professional deadlines or personal commitments, understanding how to prioritise and structure your time is foundational to success.

So, let's get started on how you can reclaim control of your time and, by extension, your life.

*Resources mentioned during the episode* 1:1 Coaching & Mentoring - If you’re looking for one-to-one support to help you achieve your specific life and business goals, Anna has a limited number of spots for individual coaching and mentoring. www.onestepoutside.com/coaching

Join the free Facebook community: https://www.facebook.com/groups/onestepoutside/

Follow Anna on Instagram: https://instagram.com/annaselundberg

Get started with these free resources: Explore a broader definition of success https://onestepoutside.com/success

Find a way to quit your job and start your own business https://onestepoutside.com/roadmap

Get a free assessment of your business https://onestepoutside.com/scorecard

Discover the book, Outside of the 9 to 5 https://outsideofthe9to5.com

  continue reading

320 episodios

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