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Ep. 026: Harnessing Your Highly Sensitive Nature as a Strength
Manage episode 408949898 series 3560519
Contenido proporcionado por The Wavy Brain, Lindsay Binette, and Lauren Ascher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Wavy Brain, Lindsay Binette, and Lauren Ascher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today, Lauren & Lindsay talk with Heidi Siegal Kogon about what it means to be a highly sensitive person (HSP). Like with any neurodivergent condition, Heidi shows us the benefits of using self-discovery to break free from self-doubt and create more ease and confidence in our lives.
LinkedIn: https://www.linkedin.com/in/hsiegalkogon/
Interested in ADHD coaching? Check out Lindsay’s website and Lauren’s website to learn more.
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Reach out with questions, comments or show suggestions! Lindsay@thewavybrain.com
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