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Ep 022: The ADHD Nutritionist Rebecca King
Manage episode 407461022 series 3560519
Contenido proporcionado por The Wavy Brain, Lindsay Binette, and Lauren Ascher. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente The Wavy Brain, Lindsay Binette, and Lauren Ascher o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Lindsay & Lauren talk with registered dietician nutritionist Rebecca King about the many ways ADHDers can struggle with food, from binge-restrict cycles to forgetting to eat. As an ADHDer herself, Rebecca is dedicated to helping people heal their relationships with food through coaching. She breaks down strategies to help us eat more intuitively, connect with our senses, and better nourish our minds and bodies.
Instagram: https://www.instagram.com/adhd.nutritionist/
Facebook: https://www.facebook.com/adhd.nutritionist
Interested in ADHD coaching? Check out Lindsay’s website and Lauren’s website to learn more.
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Reach out with questions, comments or show suggestions! lindsay@thewavybrainpodcast.com
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