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Ep155 - An Alternative to Counting Calories
Manage episode 407449503 series 3560394
Contenido proporcionado por Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Andrew Poletto, Andrew Poletto: Health, and Fitness Trainer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
https://TopFitnessStrategies.com If you're like me, you may HATE to count calories, but you still want to keep track of how much you eat. Here's a different kind of method I used. For me, it's much easier and, believe it or not, it's enjoyable as well! Let me know your thoughts!
***links*** Home: https://TopFitnessStrategies.com Fitness 101: https://TopFitnessStrategies.com/fit101 102 Health Tips: https://TopFitnessStrategies.com/102tips Virtual Gym: https://TopFitnessStrategies.com/gym Booty Call: https://TopFitnessStrategies.com/guts
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