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Contenido proporcionado por Denika Spadafora. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Denika Spadafora o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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5. Our Top 3!

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Manage episode 407443187 series 3560293
Contenido proporcionado por Denika Spadafora. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Denika Spadafora o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In tooday's episode, Denika and Alicia will be sharing about their top 3 favorite things in different categories. They'll be discussing books, podcasts, purchases they've made and their favorite "belt it out in the car" songs.

Check out our website: www.standunshaken.com

Follow us on Instagram: - Stand Unshaken: www.instagram.com/standunshakenco - Denika: www.instagram.com/heyitsdenika - Alicia: www.instagram.com/aliciakientz

Alicia’s Top 3

Top 3 nonfiction books -

  1. God Has A Name - John Mark Comer

  2. The Body Keeps the Score - Bessel Van Der Kolk

  3. Self-Compassion - Dr. Kristin Neff

Top 3 fiction books -

  1. The Mistborn series - Brandon Sanderson

  2. The Silent Patient - Alex Michaelides

  3. Night Angel series by Brent Weeks or Throne of Glass series by Sarah J Maas

Top 3 podcasts

  1. The John Mark Comer Teaching Podcast

  2. Practicing the Way - JMC’s other podcast lol

  3. Go and Tell Gals by Jess Connolly, or Inside Schizophrenia

Top 3 habits

  1. Journaling

  2. Yoga

  3. Walks

Top 3 general things that improved our quality of life

  1. Investing in what it takes to make my coffee at home be better than a coffee shop

  2. Meal planning realistically - 2 meals to make, 2ish meals pre-made

  3. Choosing to not let the fear of being not good enough (or of getting hurt) stop me from having fun

Top 3 belt out in your car/shower songs

  1. Wouldn’t Change A Thing - Camp Rock 2

  2. Rivers Deep - Gabby Barrett

  3. I think I Like You - Band Camino

Denika’s Top 3

Top 3 nonfiction books

  • Essentialism by Greg McKeown

  • The Ruthless Elimination of Hurry by John Mark Comer

  • Devotions by Mary Oliver

Top 3 fiction books

  • All the Light We Cannot See by Anthony Doerr

  • Where the Crawdad’s Sing by Delia Owens

  • Harry Potter series

Top 3 podcasts

  • What We Said

  • Practicing the Way

  • Jenna Kutcher- Goal Digger

Top 3 habits

  • Morning journaling

  • Getting outside

  • Reading daily

Top 3 general things that improved our quality of life

  • Alarm clock

  • Matcha set

  • Kindle

  • Heater

Top 3 belt out in your car/shower songs

  • Stick Season by Noah Kahan

  • Love & War in Your 20s by Jordy Searcy

  • Candy by Gavin Degraw

  continue reading

33 episodios

Artwork
iconCompartir
 
Manage episode 407443187 series 3560293
Contenido proporcionado por Denika Spadafora. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Denika Spadafora o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In tooday's episode, Denika and Alicia will be sharing about their top 3 favorite things in different categories. They'll be discussing books, podcasts, purchases they've made and their favorite "belt it out in the car" songs.

Check out our website: www.standunshaken.com

Follow us on Instagram: - Stand Unshaken: www.instagram.com/standunshakenco - Denika: www.instagram.com/heyitsdenika - Alicia: www.instagram.com/aliciakientz

Alicia’s Top 3

Top 3 nonfiction books -

  1. God Has A Name - John Mark Comer

  2. The Body Keeps the Score - Bessel Van Der Kolk

  3. Self-Compassion - Dr. Kristin Neff

Top 3 fiction books -

  1. The Mistborn series - Brandon Sanderson

  2. The Silent Patient - Alex Michaelides

  3. Night Angel series by Brent Weeks or Throne of Glass series by Sarah J Maas

Top 3 podcasts

  1. The John Mark Comer Teaching Podcast

  2. Practicing the Way - JMC’s other podcast lol

  3. Go and Tell Gals by Jess Connolly, or Inside Schizophrenia

Top 3 habits

  1. Journaling

  2. Yoga

  3. Walks

Top 3 general things that improved our quality of life

  1. Investing in what it takes to make my coffee at home be better than a coffee shop

  2. Meal planning realistically - 2 meals to make, 2ish meals pre-made

  3. Choosing to not let the fear of being not good enough (or of getting hurt) stop me from having fun

Top 3 belt out in your car/shower songs

  1. Wouldn’t Change A Thing - Camp Rock 2

  2. Rivers Deep - Gabby Barrett

  3. I think I Like You - Band Camino

Denika’s Top 3

Top 3 nonfiction books

  • Essentialism by Greg McKeown

  • The Ruthless Elimination of Hurry by John Mark Comer

  • Devotions by Mary Oliver

Top 3 fiction books

  • All the Light We Cannot See by Anthony Doerr

  • Where the Crawdad’s Sing by Delia Owens

  • Harry Potter series

Top 3 podcasts

  • What We Said

  • Practicing the Way

  • Jenna Kutcher- Goal Digger

Top 3 habits

  • Morning journaling

  • Getting outside

  • Reading daily

Top 3 general things that improved our quality of life

  • Alarm clock

  • Matcha set

  • Kindle

  • Heater

Top 3 belt out in your car/shower songs

  • Stick Season by Noah Kahan

  • Love & War in Your 20s by Jordy Searcy

  • Candy by Gavin Degraw

  continue reading

33 episodios

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