))
Sweet Truths and Big Fat Lies
Manage episode 417434107 series 3559954
Contenido proporcionado por Rachel Hall and Dr Rachel Hall. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rachel Hall and Dr Rachel Hall o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
WHAT DIET OR WAY OF EATING IS BEST?
…
continue reading
Wow, are you as confused as I am when it comes to food? Why are there so many different diets and eating fads around? Why are we obsessed with weight loss and not focused on nutrition? Are the health messages actually working or have we got an epidemic on our hands?
Despite the low-fat diet and heart-healthy food messages obesity, diabetes, heart disease and cancers are rising. We have been pushed into a way of eating that has too much sweet sugar and not enough fat.
Dr Rachel Hall Brisbane Holistic Dentist discusses sugar vs fat consumption and the impact on our health and wellness
www.holisticdentistry.au
102 episodios
Compartir
