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S2, Ep.14 Ayurveda, Yoga, and Daily Life with Amy Landry
Manage episode 422201694 series 3559767
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In this episode, we explore the intersection of yoga and Ayurveda with Amy Landry. Amy, a global yoga teacher, mentor, and Ayurvedic practitioner, has shared her wisdom through renowned publications and sold-out retreats. She has focused on integrating Indian wisdom traditions into her daily life and we find out how she manages this balancing act. Join us as we dive into her journey, her approach to living yoga, and the blend of yoga and Ayurveda that shapes her practice.
https://amyelandry.com/
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