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148. Feeling The Fear & Doing It Anyway: How To Conquer The Common Pre-Trip Wiggins
Manage episode 444131875 series 3559536
Contenido proporcionado por Jessica Grace Coleman. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Jessica Grace Coleman o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, I talk about the pre-trip wiggins many of us feel right before going on a big trip, especially if it’s for a long time or if you’re travelling solo. This is the anxiety or overwhelm you might feel the day before or the morning of your flight, as well as the specific fears you might be experiencing to do with the trip itself. I also give you several things you can do to help conquer the pre-trip wiggins before your next adventure – or at least keep the wigging at bay!
Useful links:
My podcast about my New England trip: https://thetraveltransformationcompany.com/5
Susan Jeffers – Feel The Fear And Do It Anyway book: https://www.amazon.co.uk/Feel-Fear-Anyway-Vermilion-Essentials/dp/1785042653/
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Follow Jessica on Instagram @traveltransformationcoach and check out her website at https://www.traveltransformationcoach.com
Get your free Travel Transformation Guide at https://traveltransformationcoach.com/transformationguide
Join the Flip The Script Travel Transformation Academy at https://traveltransformationcoach.com/academy
Check out Jessica’s books at https://traveltransformationcoach.com/books
Email Jessica at info@traveltransformationcoach.com
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