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Episode 388: How Gratefulness Makes You More Efficient
Manage episode 451911786 series 3559082
Contenido proporcionado por Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ellen Goodwin, Productivity Consultatn | Lee Silber, and Efficiency Expert o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, Lee and Ellen look at how Gratefulness can make you more efficient. Together they look at:
• How being grateful gives you more energy
• Why we pay attention to the bad stuff rather than the good stuff in our lives
• What sitting and thinking of three good things can do for you
• The importance of a solid mindset
• What you can do each morning to set yourself up for efficiency
Edited at Studio D, Wayne Duncan, producer
Your co-hosts: www.LeeSilber.com and www.EllenGoodwin.com
265 episodios
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