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Thanksgiving Survival Guide: The Boundaries You NEED to Set NOW
Manage episode 452062021 series 3558982
Contenido proporcionado por Nick Thompson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Nick Thompson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this solo episode, Nick discusses the challenges of navigating holiday stress and anxiety, particularly in the context of family gatherings and social media pressures.
He emphasizes the importance of setting and enforcing boundaries to protect mental health and maintain relationships.
Nick shares personal experiences and practical strategies for managing invasive questions, political conversations, and the impact of social media on self-perception.
He encourages listeners to prioritize their well-being and approach the holidays with grace and kindness.
Be sure to listen to this episode to help you show up this holiday season with your eyes wide open.
Chapters
00:00 Navigating Holiday Stress and Anxiety
07:27 Managing Political Conversations
15:30 Responding to Invasive Questions
22:04 Enforcing Boundaries Effectively
Find Nick Thompson here:
Instagram: https://www.instagram.com/nthompson513/
YouTube: https://www.youtube.com/@EyesWideOpenContent
LinkedIn: https://www.linkedin.com/in/nickthompson13/
UCAN Foundation: https://www.instagram.com/the_ucan_foundation/
Website: https://www.engagewithnick.com/
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