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Just Make it a Habit Already
Manage episode 407115650 series 3557945
Contenido proporcionado por Mystery Chowder, Rick Buczynski, and Corey Smith. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Mystery Chowder, Rick Buczynski, and Corey Smith o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we talk about the barriers to building lasting habits along "The Habit Loop" formation process. Some have trouble getting started, while some have trouble sticking to it. What motivates us and what are our barriers along the way? Join us as we explore it together.
And in typical Mystery Chowder fashion, we've got some special detours in store for you; hint: we hope you remember Geocities.
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