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comparison
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Hey whats up guys! Today's episode is all about comparison and how it is the thief of joy. We look into the different ways that comparison can be damaging to one's mental health, but also how comparison can be good. We get to dive in on why people compare and the psychology behind how one reasons to compare. We also get to talk about "World Mental Health Day" which was October 10th and get to dive into some ways to be involved in that cause.
Join me every TUESDAY for a new episode (or most Tuesdays, sometimes life throws other plans at me, but I do my best to get an episode out every Tuesday).
Don't forget to rate and review the podcast and follow the Instagram @thenestpodcastwithestella.
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