))
EP.23 | ANA ROBINSON | CERTIFIED NUTRITIONIST & WELLNESS COACH FOR MAMAS | POSTPARTUM IS FOREVER
Manage episode 438248261 series 3557005
Contenido proporcionado por Keturah Stoltenberg. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Keturah Stoltenberg o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Today, I chat with Ana Robinson, a Certified Health and Wellness Coach with a huge passion for supporting mamas at all stages of their health journey.
Ana shares with us her personal experience of Postnatal Depletion and burnout which resulted in an auto-immune condition and a lot of unanswered questions.
This led her on a path of research, nutritional studies and desire to help mamas achieve optimal health & wellbeing throughout postpartum and motherhood.
You will find that this conversation shares a lot of practical tools & hacks that even the busiest mother can implement into her day.
Enjoy the episode!
------------------------------------------------------------------------------------
https://www.instagram.com/nourish_us/
Free Health & Wellbeing resources and programs:
29 episodios
Compartir
