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Mind Mastery: Stop Self-Sabotaging and Start Thriving
Manage episode 437398862 series 3551782
Contenido proporcionado por Garrett Paknis. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Garrett Paknis o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode, we dive deep into the neuroscience behind success by breaking down daily habits that are silently sabotaging your mental performance, focus, and productivity. Learn how to hijack your brain for optimal results by eliminating common, yet destructive, behaviors that hinder your growth. By adopting these new strategies, you'll unlock the full potential of your mind, leading to greater success in every aspect of life. Tune in to discover actionable steps to rewire your brain and elevate your daily performance.
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