))
Episode 52- Motivation
Manage episode 462287762 series 3549653
Contenido proporcionado por Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Kelly Arrendell and Sydney West, Kelly Arrendell, and Sydney West o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of "An Incomplete Guide to Personal Growth" Sydney and Kelly discuss motivation and tools that help keep us motivated.
- Extrinsic and Intrinsic motivation
- Process of motivation
- Importance of both internal and external motivation
- What stifles motivation
- ADHD and motivation...Kelly can't use this as an excuse
- Costs and benefits
- Memory, recall, and motivation
- Tips for motivation
Website: anincompleteguide.com
Instagram: @anincompleteguide
YouTube: @AnIncompleteGuide
Patreon: patreon.com/AnIncompleteGuidetoPersonalGrowth
Shout out to Lauren, Jake, Kyle, and Nicole, our Patreon supporters!
57 episodios
Compartir
