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Cold Got Your Voice? Here’s Help!
Manage episode 452312040 series 3548025
Contenido proporcionado por Anne Leatherland. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anne Leatherland o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Ever wondered if you should push through a cold or rest your voice?
In this episode, I’m tackling the dos and don’ts of vocal care during illness. Sharing my own hard learned lessons and expert tips, we’ll bust common myths (yes, I’m looking at you, honey and lemon) and focus on what actually works.
If you rely on your voice in your business, this episode is a must. Let’s keep your voice strong and confident, no matter what comes your way!
Here are the highlights
(01:00) Protecting Your Voice During Illness
(03:08) Common Remedies
(07:33) Effective Hydration
(10:50) Nutrition and Relaxation
(12:48) Voice Rest and Medical Advice
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