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Anxiety Unmasked with Sue Evered
Manage episode 402262014 series 3548025
Contenido proporcionado por Anne Leatherland. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Anne Leatherland o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today’s episode, we’re joined by Sue Evered. From Sue's transition from the high-pressure advertising world to coaching, we explore the importance of authentic self-leadership and communication in overcoming workplace anxiety.
We discuss practical strategies for active listening, asking insightful questions, and how to calm the anxious mind to improve how we interact and present ourselves in professional settings.
This episode is a must-listen for anyone looking to manage anxiety and communicate more authentically at work.
Join us for insights into turning anxiety into action and finding your true voice in the business world.
Here are the highlights:
(0:47) Anxiety and self-leadership.
(4:44) Anxiety in corporate workplaces.
(10:57) Gender and communication anxiety in the workplace.
(16:43) Active listening and authenticity in women's leadership.
Sue is an experienced coach, mentor, ex corporate leader and strategist. She has shifted focus to work with people whose lives and careers are not working optimally for them.
Sue has studied life coaching, inter-personal neuro-biology, emotional intelligence coaching with experienced coaches and mentors, including during her MBA at the Graduate School of Business in Cape Town, South Africa. She has also completed an undergraduate degree in Psychology at the University of Cape Town.
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