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Contenido proporcionado por Toby Ernest. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Toby Ernest o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Read Now Your Sober Pal Sobriety Affirmation Deck: 50 Daily Affirmation Cards to Help You Along

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Manage episode 391638419 series 3542388
Contenido proporcionado por Toby Ernest. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Toby Ernest o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

[Read Now] Your Sober Pal Sobriety Affirmation Deck: 50 Daily Affirmation Cards to Help You Along the Recovery Path by
Full Access F.R.E.E Your Sober Pal Sobriety Affirmation Deck: 50 Daily Affirmation Cards to Help You Along the Recovery Path
CLICK or COPY THIS LINK:
https://jejakyogapratama212.blogspot.com/?book=1683494075 .
========
Book Detail
Your Sober Pal, 50 Daily Affirmation Cards to Help You Along the Recovery Path Want/need a sober pal who’s been there and totally gets it? With 50 funny + real-talkin’, motivational cards, this deck’s got your back Whether you’re already in recovery, wanna go easy for a bit, or just kinda sober curious … Your Sober Pal is here to uplift and comfort you along the way. Get daily affirmations & an inspirational pocket hug 24/7File under: self-care, self-esteem, self-help, proud of you sobriety gifts3.75 x 5 inches 50 cards, plus instruction card A look inside: Setting Boundaries I protect my sobriety by setting healthy boundaries. This includes telling people no when I need to, leaving [uncomfortable] situations, and saying what I mean without saying it mean. So long, snippy human grump...hello master of ... love, personal agency, and self-respect Making Amends I have the courage to make up for the ways I hurt others when I was boozing. Making amends helps me release guilt, heal shame, and stay accountable. It also offers closure to those I hurt. If they choose to forgive me, awesome. If they flip me the bird with both hands, I understand. Whatever happens, I can accept it with grace, humility, and a ten-page journal entry soaked in my tears (you know, to give it texture). Embracing the Struggle Some days the struggle is more struggle-y than others. But I actively embrace it anyway because I recognize that it makes me more resilient. If I can [stop] drinking, imagine what other magical stuff I can accomplish Climb a mountain? Run a marathon? Organize my underwear drawer? Sobriety makes anything feel possible A photo of Laura Van Antwerp We put the fun in functional Knock Knock creates products that bring wit, heart, productivity, and occasional light profanity to everyday life. Our pads, planners, journals, and books help people accomplish their goals, express their feelings, and laugh at the absurdity of modern existence. We live by (at least) two mottos: “We Put the Fun in Functional�? and “Make a List—You’ll Feel Better.�? We consider list-making and laughter to be essential forms of self-care. (And, obvs, we love mottos.) Meet Laura Van Antwerp Laura Van Antwerp is your sober pal. She used to guzzle wine and make a mess of things. These days she's on TikTok and Instagram as @yoursoberpal and organizes sober retreats to help people find joy and connection in sobriety. Laura lives with her partner, two rescues, and 116 houseplants in Reno, Nevada. She hopes you'll come say hi at yoursoberpal.com
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#Book #eBook #Audiobook #ePub #Mobi #Kindle #PDF


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Manage episode 391638419 series 3542388
Contenido proporcionado por Toby Ernest. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Toby Ernest o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

[Read Now] Your Sober Pal Sobriety Affirmation Deck: 50 Daily Affirmation Cards to Help You Along the Recovery Path by
Full Access F.R.E.E Your Sober Pal Sobriety Affirmation Deck: 50 Daily Affirmation Cards to Help You Along the Recovery Path
CLICK or COPY THIS LINK:
https://jejakyogapratama212.blogspot.com/?book=1683494075 .
========
Book Detail
Your Sober Pal, 50 Daily Affirmation Cards to Help You Along the Recovery Path Want/need a sober pal who’s been there and totally gets it? With 50 funny + real-talkin’, motivational cards, this deck’s got your back Whether you’re already in recovery, wanna go easy for a bit, or just kinda sober curious … Your Sober Pal is here to uplift and comfort you along the way. Get daily affirmations & an inspirational pocket hug 24/7File under: self-care, self-esteem, self-help, proud of you sobriety gifts3.75 x 5 inches 50 cards, plus instruction card A look inside: Setting Boundaries I protect my sobriety by setting healthy boundaries. This includes telling people no when I need to, leaving [uncomfortable] situations, and saying what I mean without saying it mean. So long, snippy human grump...hello master of ... love, personal agency, and self-respect Making Amends I have the courage to make up for the ways I hurt others when I was boozing. Making amends helps me release guilt, heal shame, and stay accountable. It also offers closure to those I hurt. If they choose to forgive me, awesome. If they flip me the bird with both hands, I understand. Whatever happens, I can accept it with grace, humility, and a ten-page journal entry soaked in my tears (you know, to give it texture). Embracing the Struggle Some days the struggle is more struggle-y than others. But I actively embrace it anyway because I recognize that it makes me more resilient. If I can [stop] drinking, imagine what other magical stuff I can accomplish Climb a mountain? Run a marathon? Organize my underwear drawer? Sobriety makes anything feel possible A photo of Laura Van Antwerp We put the fun in functional Knock Knock creates products that bring wit, heart, productivity, and occasional light profanity to everyday life. Our pads, planners, journals, and books help people accomplish their goals, express their feelings, and laugh at the absurdity of modern existence. We live by (at least) two mottos: “We Put the Fun in Functional�? and “Make a List—You’ll Feel Better.�? We consider list-making and laughter to be essential forms of self-care. (And, obvs, we love mottos.) Meet Laura Van Antwerp Laura Van Antwerp is your sober pal. She used to guzzle wine and make a mess of things. These days she's on TikTok and Instagram as @yoursoberpal and organizes sober retreats to help people find joy and connection in sobriety. Laura lives with her partner, two rescues, and 116 houseplants in Reno, Nevada. She hopes you'll come say hi at yoursoberpal.com
=========
#Book #eBook #Audiobook #ePub #Mobi #Kindle #PDF


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