))
How Sauna Therapy Challenges Everything We Know About Disease
Manage episode 435242016 series 3536987
Contenido proporcionado por Get Out of Your Own Way. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Get Out of Your Own Way o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What's the point in building an empire if you're not healthy enough to enjoy it? If you know me, you know I take health and wellness very seriously. That's why I brought on a special guest today to talk about it. Today I'm joined by Brian Richards, founder of SaunaSpace. We talk about the power of saunas, near-infrared light therapy, and their incredible benefits. Brian shares how he went from real estate to wellness innovation, highlighting how following his passion led to founding a company that merges ancient healing practices with modern technology.
What We Talk About:
- Sauna Benefits: Regular sauna use can extend your health span by detoxifying at the cellular level and promoting cellular rejuvenation.
- Near-Infrared Light Therapy: Discover how this therapy penetrates deep into the body, supporting everything from brain health to overall cellular function.
- The Power of Passion: Brian’s story underscores the importance of following your heart, even when it means facing uncertainty and setbacks.
- Rebranding with Heart: SaunaSpace’s upcoming rebrand reflects a deeper alignment with its mission to promote wellness through love and intention.
- Practical Wellness: Brian shares how integrating wellness practices into daily life can be effortless and transformative, encouraging a balanced approach to self-care.
Connect with SaunaSpace:
Website: SaunaSpace
Discount Code: GetOutOfYourOwnWay
65 episodios
Compartir
