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Ep 4 How to stay on the right track this summer
Manage episode 370627944 series 3474412
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I have had several discussions with my
clients and also other women who mentioned they find it really challenging to
stay on the track in summer so I thought it would be a great topic to cover in today’s
podcast.
Are you finding it hard to stay on the right track with weight loss & health and fitness goals in?
If yes than grab your headphones go for a walk and listened to this episode because I am about to
share several tips to help you feel great this summer and staying on the right
track too.
I will share 5 tips to help you plan and feel goof this holiday season.
If you have any questions or you would like to discuss coaching please email petrablandftiness@hotmail.com or visit www.petrablandfitness.com for more information I will be more than happy to help.
Have a great day
Petra
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